These are great for aches and pains. Rice bags help in the soothing relief of many ailments. The following are just a few examples. Muscle aches, strain, sprains, neck pain, back pain, tension and stress, arthritis, carpel tunnel, sciatica nerve pain, headaches and sinus congestion. You can even use them to warm up on a cold winter night. Better than heating pad, no fear of getting burned. Better than an ice pack, forms to sore area. One pack does both and is covered in a washable flannel pillow case for extra comfort.
